MasterCoach & Founder of the Academy for Soul-based Coaching Annemiek van Helsdingen shares:


Guided Meditation

Hold Space for Yourself

Come Home to Yourself. Root yourself in your Soul's knowing. So that you feel nourished and make it easeful to take aligned action.

Every time I go deep. Layers and layers of clarity. Thank you so much.”


– Tanya Nash

Holding Space

is the most powerful tool we have

to support others and ourselves.

Hi, I’m Annemiek van Helsdingen, and after what seemed like a life-time of hiding from my truth, proving myself as a consultant and executive coach in the corporate world, I finally came home to myself when I founded the Academy for Soul-based Coaching.

We teach coaches all around the world Soul-based Coaching skills (live online), and all our coaches help their clients to find their truth and create the life they secretly dream of. Because we need every one of us fully on board, all their unique radiance showing, in this crazy and beautiful life! 

What others say about the Meditation Experience

“It was so easy to really listen to what my inner guidance wanted to tell me . The messages came straight through!
And as a mom of five I loved the length of the practice. To me this is perfect in each and every way .”

  Saija Emlyn 

“I haven’t done guided meditations for quite a while because I hadn’t found one that would help me to listen within and get some clarity, but I really enjoyed your practice! I will definitely continue working with it, thank you!!”

  Nora Wagner 

Holding Space for myself in the midst of daily life with all its disturbances, is the greatest gift for my wellbeing, healing, grounding and being aware of who I really am!”

  Regina Schickedanz 

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