The Book: More Yum in Your Life

The Yin bath of our training rooms is now out in the form of this gorgeous book (I know, we are biased). 

Sometimes through little things, precious moments that you consciously enjoy. Sometimes through bold decisions. In the Book of Yum, we give you a myriad of examples to inspire you!

Because Yum is essential in times when your nervous system is under pressure, and you want to make use of your organic, inbuilt capacity for nourishment, recuperation and joy - even in the midst of chaos and loss. 

Help us celebrate this birth at our Launch Party!