With the Book of Yum in your hands, you can find your way into Yummmm in any moment. 

Here, we give you an extra helping of practises that fuel your connection with Yum!

 

Enjoy!

And of course, if you don't have the book yet:

Get Your Copy of The Book of Yum Now!

First:

The foundational resources mentioned in The Book of Yum

Meditation: Hold Space for Yourself

eBook How to Hold Space for Transformation

Next: 

The Extra Yum Goodies just for you!

Bonus nr 1. Being Radically Resourced

 

Feeling radically resourced breaks the mould in a world that thrives on us feeling scarcity and lack. In this practise, Annemiek takes you into the treasure chest of your own resources. There is more than you could ever imagine, and you can tap into it at any given time.

~ with Annemiek

Download your practice here.

Bonus nr 2. Anchoring Practice

 

By connecting to your body and the cycles within and all around you (all beings are cyclical), this practice helps you become present and access a place of quiet peace amidst the turbulence of life.

~ with Lisa Jara

Download your practice here.